If you’re concerned about your data being used for AI training, you’re not alone. Meta, Gemini, and ChatGPT are all using your interactions to improve their models, but did you know you can opt out? In this post, we’ll show you how to take control of your data and limit its use for AI training.
Starting June 26, Meta will use data from interactions on platforms like Facebook, Instagram, Threads, and WhatsApp to train its AI models. While EU and UK residents have stricter data privacy laws, U.S. users have limited protections. However, you can still set your profiles to private to reduce exposure.
So, how do you opt out of AI training for each of these platforms?
**To Opt Out of ChatGPT’s AI Training:**
1. Click on your profile on the top right-hand corner.
2. Click on Settings → Data Control → “Improve the Model for Everyone:”
3. Turn it off.
**To Opt Out of Meta’s AI Training:**
If you have a Facebook account:
1. Log in to your account and access the new privacy policy.
2. Click on the “Learn more about your right to object” link.
3. Fill in the form with your information, explaining how Meta’s data processing affects you.
4. You should receive an email and notification confirming your request.
If you have an Instagram account:
1. Log in to your account and go to your profile page.
2. Click on the three lines at the top-right corner and select “Settings and privacy.”
3. Scroll down to the “More info and support” section and click “About.”
4. Click on “Privacy policy” and follow the same steps as above.
**To Opt Out of Gemini’s (Google’s AI) AI Training:**
1. Open the Gemini app or website.
2. Click on the “Activity” section.
3. Select the “Turn Off” drop-down menu.
4. Turn off the “Gemini Apps Activity” toggle.
Turning off “Gemini Apps Activity” will prevent your future conversations from being sent for human review or used to improve Google’s generative AI models like Gemini. However, note that conversations will still be saved for up to 72 hours for service processing and safety reasons, and feedback submissions may still be used for training.
By following these steps, you can take control of your data and limit its use for AI training. Remember, it’s essential to stay informed about how your data is being used and to take advantage of available opt-out options.