As someone who’s dealt with autism, ADHD, and mental health issues, I know how hard it can be to stay productive. At my last job, I was lucky to get away with working only 5-10 hours of productive time per week. I’ve heard stories of people making $700K per year working multiple jobs, but for me, the thought of holding a job with 5 times the workload is daunting.
I’ve applied for SSDI, but with my education and experience, it’s unlikely I’ll qualify. So, I’m left wondering: how can I find a job that accommodates my needs? And more importantly, how can I stay productive despite my mental health struggles?
## The Reality of Productivity
It’s easy to get caught up in the idea that we need to be productive for 40 hours a week. But the truth is, many of us can’t focus for that long. I’ve heard from tech professionals that it’s not uncommon to only be productive for a few hours a day.
## Finding a Laid-Back Job
So, how do you find a job that understands your limitations? Here are a few tips:
– **Look for jobs with flexible hours**: If you’re more productive in the morning, look for jobs that allow you to work from home or have flexible schedules.
– **Be honest about your needs**: Don’t be afraid to disclose your mental health struggles to potential employers. It may help you find a job that’s a better fit.
– **Consider freelance or part-time work**: If you’re struggling to find a full-time job that accommodates your needs, consider freelance or part-time work.
## Staying Productive
Here are a few tips for staying productive despite your mental health struggles:
– **Break tasks into smaller chunks**: Divide large tasks into smaller, manageable chunks to help you stay focused.
– **Take breaks**: It’s okay to take breaks and step away from your work. Sometimes, taking a break can help you come back to a task with renewed focus.
– **Prioritize self-care**: Taking care of your mental health is crucial to staying productive. Make time for self-care and prioritize your well-being.
## Final Thoughts
Finding a job that accommodates your mental health needs can be tough, but it’s not impossible. By being honest about your needs, looking for flexible jobs, and prioritizing self-care, you can find a job that works for you.
Do you have any tips for staying productive with mental health struggles? Share them in the comments below!